Ksutohka's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
74.9 kg Lost so far: 2.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
743 kcal Fat: 23.01g | Prot: 77.71g | Carbs: 65.18g.   Lunch: Индилайт Стейк из Грудки Индейки, Простоквашино Сметана 15%, Огурец (с Кожурой). Snacks/Other: Яблоки, Помидоры, Вологжанка Молоко Топленое 4%. more...
225 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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Ksutohka's Weight History


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