Weigh In record (no journal entry) for 28 April 2018
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83.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 51.77g | Prot: 104.24g | Carbs: 207.24g.
Breakfast: Arla Laktosfri Mellanmjölk, Strösocker, Kaffe med Mjölk, ICA Basic Cornflakes. Lunch: McDonald's Sötsur Sås, ICA Kyckling Grillkorv, IKEA Grönsaksbullar, Morötter. Dinner: Burrito med Kyckling, Sol&Mar Squid Rings in Batter, Burrito med Kyckling, Starköl. Snacks/Other: Champagne, Barbells Cookies & Cream. more...
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Losing 2.8 kg a Week
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joreimer's Weight History
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