Weigh In record (no journal entry) for 28 April 2018
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69.6 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 29.28g | Prot: 29.02g | Carbs: 24.12g.
Breakfast: Вареное Яйцо, O'Zera Шоколад 97,7%, Кофе. Lunch: Капустный Салат, Вареное Яйцо. Snacks/Other: Капучино. more...
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Gaining 5.6 kg a Week
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Pora_xydet's Weight History
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