Weigh In record (no journal entry) for 28 April 2018
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 39.22g | Prot: 80.14g | Carbs: 148.97g.
Breakfast: 蓝莓, 猕猴桃/奇异果, 圣女果, 苹果, 光明 鲜牛奶, 煮鸡蛋, 安井 红糖馒头. Lunch: 紫菜, 干贝, 挂面. Dinner: 卤牛肉, 黄瓜. Snacks/Other: 光明 风味发酵乳, 卡布奇诺咖啡, 沃隆 每日坚果. more...
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Losing 1.4 kg a Week
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逍遥游23122's Weight History
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