Weigh In record (no journal entry) for 27 April 2018
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 116.36g | Prot: 59.17g | Carbs: 29.70g.
Breakfast: Manteiga Ghee, Queijo Coalho, Ovo. Lunch: Coco Seco, Castanhas-do-Pará, Castanhas de Caju, Amendoim, Pasta de Amendoim, Grego Kerfir. Dinner: Scala Queijo Prato, Queijo Coalho, Ovo Cozido. more...
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Losing 0.1 kg a Week
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Beth Chris's Weight History
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