Weigh In record (no journal entry) for 27 April 2018
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76.2 kg
Lost so far: 3.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 38.65g | Prot: 32.97g | Carbs: 65.04g.
Breakfast: Regina Queijo Prato Cobocó, Ovo Mexido. Lunch: Arcor Tortuguita Recheio Baunilha, Lacta Laka (25g), Nutrifresh Fricassê de Frango. Snacks/Other: Kellogg's Biscoito Integral Maçã, Aveia e Canela. more...
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Losing 1.4 kg a Week
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