Weigh In record (no journal entry) for 27 April 2018
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 66.32g | Prot: 103.31g | Carbs: 149.39g.
Breakfast: Coffee with Cream, Quaker Old Fashioned Oats, Jif Reduced Fat Creamy Peanut Butter, Bananas. Lunch: Coffee with Cream, Butterball Sweet Onion Seasoned Turkey Burger, Joseph's Flatbread Multi-Grain, McAlister's Deli Grilled Chicken Breast Sandwich, McAlister's Deli Fire Roasted Vegetable Soup. Dinner: Chester's Boneless Chicken Wings, KFC Original Recipe Chicken Breast without Skin or Breading. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Creme. more...
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Losing 0.8 kg a Week
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DJessicaLaird's Weight History
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