angelamdz's Journal, 29 Jan 18

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Weigh In record (no journal entry) for 29 January 2018

83 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:

752 kcal

Fat: 33.31g | Prot: 78.65g | Carbs: 35.93g. Breakfast: Café Brasileiro Café com Açúcar, Maçãs Fuji. Lunch: Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo. Dinner: Suplemente Whey Protein. Snacks/Other: Suplemente Whey Protein femm, Queijo Fresco. more...

1930 kcal

Exercise: Sleeping - 18 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...

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angelamdz's Journal, 29 Jan 18

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angelamdz's Weight History