Weigh In record (no journal entry) for 10 March 2017
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79.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 55.48g | Prot: 46.99g | Carbs: 15.46g.
Breakfast: Café. Lunch: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Clight Suco, Repolho-Roxo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Sadia Mortadela de Frango, Ovo Mexido. more...
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