Weigh In record (no journal entry) for 27 April 2018
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68 kg
Lost so far: 16.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 59.55g | Prot: 91.55g | Carbs: 124.35g.
Breakfast: Panqueca de banana (Ana Neves), Café (Infusão). Lunch: Camarão no Forno ou Grelhado, Agrião, Cebolas, Pepino (Descascado), Ervilhas, Rúcula, Tomates, Berinjela, Alface, Brócolis. Dinner: Tomates, Ovo Cozido. Snacks/Other: Pringles Pringles Queijo, Verde Campo Cottage, Panqueca de banana (Ana Neves), Palha Italiana, Bolo de Chocolate. more...
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Losing 0.7 kg a Week
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marianacarvalho2's Weight History
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