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27 Apr 18

ee49's Journal, 27 Apr 18

 
yuhu..... padahal g laper to bawaannya pengen makan aja, alhasil Indomie goreng 2porsi .....😭😭😭😭😭
62.8 kg Lost so far: 17.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 27 April 2018:
1935 kcal Fat: 56.21g | Prot: 101.83g | Carbs: 250.64g.   Breakfast: Mr. Bread Roti Tawar Gandum, Ikan Salmon Panggang. Lunch: Ayam Penyet, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Ayam Goreng, Nasi Putih (Butir-Panjang, Dimasak), Mie Telur Kering, Mie Sedaap Mie Goreng. Snacks/Other: Nissin Gabin. more...
1794 kcal Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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Comments 
wow...1 aza say...🤔😆 
27 Apr 18 by member: Widi Slasie
Mumpung LG dtg bln JD khilaf 
27 Apr 18 by member: ee49
tos samaan.aku juga datang buLan 
27 Apr 18 by member: mikha.putri18
coba stock buah kk bisa nyemilin buah mkn bnyk g khawati kalori. hehe 
27 Apr 18 by member: okyhartono
bawaan laper mata kalo lagi datang bulan ya 😂 mending dikasi lauk aja daripada bikin 2 hehe 
27 Apr 18 by member: Durkes Herlina
wahahah 
27 Apr 18 by member: fateflying
aku awal gemuk sama sakit magh dulu. pas keseringan makan indomie goreng 2 bungkus 3 plus telor kali sehari selama sebulan hahhahah, jan ditiru 
27 Apr 18 by member: banusnp
yakin nih makan indomie 2 bunhkus 0.8 kg naik ? 
28 Apr 18 by member: Tara Agi

     
 

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