Weigh In record (no journal entry) for 27 April 2018
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88.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3851 kcal
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Fat: 106.50g | Prot: 237.79g | Carbs: 482.54g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Gurke (Geschält), Gut & Günstig Natürliches Mineralwasser Medium, Berchtesgadener Land Speisequark Bayerischer Topfen, Gut & Günstig Waldfrucht Konfitüre Extra, Gut & Günstig Sonnenblumenkernbrot. Lunch: Milbona H-Milch 3,5% Fett, Bodylab24 Whey Protein - Schokolade, Crownfield Zarte Haferflocken, Banane. Dinner: Gut & Günstig Natürliches Mineralwasser Medium, Paniertes Schnitzel, Edeka Schwäbische Bandnudeln. Snacks/Other: Body Attack Yambam Peanut Butter Caramel, Apfel. more...
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Gaining 0.4 kg a Week
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mischikus's Weight History
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