Weigh In record (no journal entry) for 27 April 2018
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87.7 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 65.93g | Prot: 54.26g | Carbs: 39.49g.
Breakfast: Сваренное Вкрутую Яйцо, Минскхлебпром Хлеб Бездрожжевой "Стары Млын", Чеснок, Сало, Льняное Масло. Lunch: Брест-Литовск Ряженка 2,5%. Dinner: Жареная или Запеченная Курица. more...
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Losing 3.5 kg a Week
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vera.mishuto's Weight History
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