Victor.msc's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
70.8 kg Lost so far: 8.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1054 kcal Fat: 43.15g | Prot: 34.16g | Carbs: 142.53g.   Breakfast: Nescafé Cappuccino, Bisquet. Lunch: San Rafael Salchicha de Pavo, Calabacitas. Dinner: Arándanos, Nuez de la India, Yoplait Yoghurt Natural. Snacks/Other: Plátano, Papaya. more...
Losing 1.4 kg a Week

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Victor.msc's Weight History


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