Weigh In record (no journal entry) for 27 April 2018
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79.7 kg
Lost so far: 19.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 41.23g | Prot: 30.28g | Carbs: 52.68g.
Breakfast: Jussara Leite Desnatado, Ceifeiro Semente de Chia, Abacate. Lunch: Cenouras, Tomates, Alface. Dinner: Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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