Weigh In record (no journal entry) for 26 April 2018
|
52.8 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 72.65g | Prot: 39.50g | Carbs: 33.45g.
Lunch: 維力 炸醬, 北豆腐, 香菇, 台畜 培根, 煎雞蛋, 紫菜蛋花湯, 萬歲牌 夏威夷果. Dinner: 萬歲牌 夏威夷果, 好事多 牛小排, Kombucha, 台畜 培根, 芝麻醬, 小黃瓜. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yama7588's Weight History
|