Weigh In record (no journal entry) for 27 April 2018
|
52 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 11.94g | Prot: 28.63g | Carbs: 132.48g.
Breakfast: Свежее Завтра Молоко 1%, Ясно Солнышко Овсяные Хлопья #2, Хлебопек Хлеб Ржаной Диабетический. Dinner: Гречка Вареная, Фасоль Стручковая, Манник. Snacks/Other: Dr. Korner Хлебцы Медовые. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinaSamm's Weight History
|