Weigh In record (no journal entry) for 27 April 2018
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 59.09g | Prot: 230.35g | Carbs: 213.16g.
Breakfast: Danone Oikos Mirtillo, Aia Albume d'uovo Pastorizzato, Weider Gourmet Oat Flour, Mela Verde, I Tesori Del Forno Ciambelline al Miele. Lunch: Pizza Bianca, Parma Prosciutto Crudo. Dinner: Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Black Hole Protein Whey, Weider Gourmet Oat Flour. more...
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steady weight
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