早 飯糰 大拿鐵 午 饅頭夾蛋 晚 綜合豆花 湯麵 小菜 菜捕蛋 (被我老公陷害了 一直帶來吃) 🏃🏻♀️
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 36.44g | Prot: 55.04g | Carbs: 201.91g.
Breakfast: 榨菜肉絲麵, 日清 Kid-o三明治餅乾, 拿鐵咖啡, 飯糰. Lunch: 荷包蛋, 白饅頭. Dinner: 義美 豆花. more...
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Gaining 2.1 kg a Week
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