yeeyy hip hip hura hura alhamdulillah...😄😄😄😄
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66.9 kg
Lost so far: 12 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 63.62g | Prot: 96.18g | Carbs: 109.87g.
Breakfast: Pisang, Skippy Peanut Butter, Mr. Bread Roti Tawar Gandum. Lunch: Kerupuk Makanan Ringan, Nasi Pecel. Dinner: Ampela, Hati Ayam, Daging dan Kulit Ayam (Panggang). more...
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Losing 2.8 kg a Week
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Comments
Berapa hari turun 1.2 kg kak?
27 Apr 18 by member: hafizhatul93
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27 Apr 18 by member: iamriliii
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3 hari mgkin kayanya karena faktor aktivitasku lagi banyak 3 hari kemarin...alhamdulillah hee
27 Apr 18 by member: Esyah_07
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Esyah_07's Weight History
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