Weigh In record (no journal entry) for 27 April 2018
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 57.62g | Prot: 151.86g | Carbs: 192.62g.
Breakfast: Sojasun Yaourt Nature, Myprotein Pain Protéiné. Lunch: Monoprix Beurre Doux, Heudebert La Biscotte, Bonne Maman Confiture Fraises, Crêpes Nature. Dinner: Myprotein Pain Protéiné, St Môret Ligne & Plaisir Nature, Wasa Fibres, Happy Bio Graines de Chia, Bjorg Lait d'amande sans Sucres Ajoutés, Myprotein Isolat de Protéine de Pois. Snacks/Other: Oeuf Dur, Bonne Maman Confiture Fraises, Ker Cadelac Galettes Bretonnes, Marque Repère Huile de Tournesol, Riz Basmati (Cuit), L Etat du Volailler Dinde, Banane. more...
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1708 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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