Dreikaesehoch.'s Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
114.3 kg Lost so far: 23.1 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1426 kcal Fat: 56.50g | Prot: 48.31g | Carbs: 186.31g.   Lunch: Banane, Wagner Rustipani Salami. Dinner: Olivenöl, Kirschtomaten, Gut & Günstig Mozzarella, DM Bio Risotto Reis, Monte Castello Hartkäse, Zwiebeln, Möhren. Snacks/Other: Erdbeeren, Nutella Nutella. more...
105 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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Dreikaesehoch.'s Weight History


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