Weigh In record (no journal entry) for 27 April 2018
|
113 kg
Lost so far: 13 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 69.52g | Prot: 61.47g | Carbs: 175.70g.
Breakfast: Felix Smörgåsgurka, Pågen Danskt Rågbröd, Arboga Leverpastej, Kaffe med Mjölk. Dinner: Spendrups Bright Brew, Texas Longhorn Steak Sauce, Hamburgare i Bröd. Snacks/Other: Cloetta Kexchoklad. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveizaren's Weight History
|