Weigh In record (no journal entry) for 26 April 2018
|
73.6 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 71.82g | Prot: 62.41g | Carbs: 65.92g.
Breakfast: Konings Magere Naturel Kwark, Lidl Bosvruchten Diepvries. Lunch: Radijs, Oopsie, Hummus. Dinner: Amandelen, Avocado, Plus Geraspte Kaas, Witlof. Snacks/Other: AH Snack Tomaatjes, Rode Paprika. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|