Weigh In record (no journal entry) for 27 April 2018
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87.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 39.56g | Prot: 20.37g | Carbs: 134.35g.
Breakfast: Butter, Kamillentee, Harry Toastbrot, Marmelade. Lunch: Kinder Riegel (12,5g), Nusszopf. more...
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Losing 6.3 kg a Week
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