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Vandaag onze weeg moment. Mijn dochter 0.1 en ik 0.3.
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104.1 kg
Lost so far: 2.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 46.83g | Prot: 86.69g | Carbs: 136.06g.
Breakfast: Jumbo Gedroogde Abrikozen, Milbona Halfvolle Melk 1,5% Vet, AH Banaan, Lidl Havermout. Lunch: Lidl Mueslibrood, Gebakken Kibbeling. Dinner: Broccoli, Lidl Duitse Biefstuk. Snacks/Other: Lidl Brie, Milbona Magere Yoghurt, Del Monte Fruitcocktail, Lidl Zoetjes, Thee. more...
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174 kcal
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Exercise:
wandelen met honf - 19 minutes, Google Fit - 23 hours and 41 minutes. more...
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Losing 4.9 kg a Week
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joggie1971's Weight History
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