Weigh In record (no journal entry) for 27 April 2018
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70 kg
Lost so far: 0.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 32.27g | Prot: 72.23g | Carbs: 208.37g.
Breakfast: 全家 地瓜, 全家 地瓜, 7-11 無加糖高纖豆漿, 7-11 茶葉蛋, 7-11 茶葉蛋, 全家 地瓜. Lunch: 餛飩. Dinner: 爭鮮 鮭魚壽司, 爭鮮 鮭魚壽司, 爭鮮 鮭魚壽司, 爭鮮 鮪魚握壽司, 爭鮮 海膽壽司, 爭鮮 鮭魚壽司. more...
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Losing 1.4 kg a Week
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JeanyTsai's Weight History
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