Weigh In record (no journal entry) for 27 April 2018
|
59.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 23.50g | Prot: 28.90g | Carbs: 99.12g.
Breakfast: Гречка Отварная, Артемка Кефир 1%, Киви. Lunch: Сахар, Персики, Груша, Банан, Киви, Артемка Сметана 15%, Артемка Творог 9%. Snacks/Other: Nestle Батончик Фитнес с Цельными Злаками и Шоколадом. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliya_efi's Weight History
|