Weigh In record (no journal entry) for 26 April 2018
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64.7 kg
Lost so far: 7.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 23.22g | Prot: 85.50g | Carbs: 38.05g.
Breakfast: Tea with Skimmed Milk, Asda Baby Plum Tomatoes, Poached Egg , Poached Egg . Lunch: Tea with Skimmed Milk, Tea with Skimmed Milk, Lettuce Salad with Assorted Vegetables, Tesco Simple Side Salad, Sainsbury's Sugar Snap Peas. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables, Tesco Chicken Breast Fillets (130g), Roasted Grilled or Baked Chicken Breast. Snacks/Other: Raisin Biscuit. more...
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Losing 0.5 kg a Week
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Tabatha307's Weight History
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