Weigh In record (no journal entry) for 26 April 2018
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71 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 39.52g | Prot: 43.25g | Carbs: 177.95g.
Breakfast: Jumex Único Fresco Naranja sin Pulpa, Aguacate, Jitomate, Cebollas, FUD Jamon de Pierna Virginia, Oroweat Pan Multigrano. Lunch: Croquetas de Atún, Verduras al Vapor, Knorr Sopa de Fideos. Snacks/Other: Lala Leche Light , Churros, Kellogg's Granos Ancestrales Amaranto y Chocolate. more...
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2281 kcal
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Exercise:
Cardio - 1 hour and 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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OmarCordero's Weight History
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