LENA13081982's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

64.3 kg Lost so far: 4.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

1947 kcal

Fat: 95.10g | Prot: 100.62g | Carbs: 171.24g. Breakfast: Ермолино Блинчики с Творогом, Кофе (Растворимое), Яичница с Помидорами. Lunch: Перекресток Чебурек с Сыром, Перекресток Самса с Говядиной . Dinner: Русское Море Скумбрия Холодного Копчения, Огурец (с Кожурой), Syntrax Протеин Trophix 5.0 . more...

1851 kcal

Exercise: Sauna - 20 minutes, Cardio - 20 minutes, Pilates - 40 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 5.8 kg a Week

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