Weigh In record (no journal entry) for 26 April 2018
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114.1 kg
Lost so far: 4.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 46.62g | Prot: 46.32g | Carbs: 290.89g.
Breakfast: Emmi Yoqua Himbeere, Farmer Soft Choc-Biscuit, Kaffee mit Milch und Zucker. Lunch: Blévita Thymian-Meersalz, Banane. Dinner: Kaffee mit Milch und Zucker, Zopf. Snacks/Other: Cailler Milchschokolade, Kaffee mit Milch und Zucker, Migros Tourte de Linz. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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