Weigh In record (no journal entry) for 26 April 2018
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99.6 kg
Lost so far: 3.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 39.25g | Prot: 20.27g | Carbs: 208.00g.
Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Clementines. Dinner: Parmesan Cheese (Shredded), Priano Pasta Nests, Priano Spicy Red Pepper Pasta Sauce, Mixed Salad Greens. Snacks/Other: Belmont Strawberry Frozen Fruit Bar, Benton's Fudge Striped Cookies, Coca-Cola Coca-Cola Classic (100 Calorie), Pringles Sour Cream & Onion Potato Crisps. more...
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3263 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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lindakay216's Weight History
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