Weigh In record (no journal entry) for 26 April 2018
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88.8 kg
Lost so far: 12.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 112.03g | Prot: 123.27g | Carbs: 12.57g.
Breakfast: Queso Gruyere, La Serenísima Crema de Leche, Café. Lunch: Mostaza Amarilla, Pechuga de Pollo (sin Comer la Piel). Dinner: Natura Aceite de Oliva Extra Virgen, Cocido de Coles de Bruselas, Bahia Sardinas en Aceite y Agua, Huevo Revuelto, Paladini Panceta Salada. Snacks/Other: Queso Gruyere. more...
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Losing 0.5 kg a Week
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elianpeyre's Weight History
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