Weigh In record (no journal entry) for 26 April 2018
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 42.35g | Prot: 87.24g | Carbs: 140.22g.
Breakfast: Pavesi Petit Pavesi Biscotti, Despar Yogurt Greco 0%, Despar Marmellata Ciliegie. Lunch: Despar Yogurt Magro Vital, Olio Extra Vergine di Oliva, Carpaccio di Manzo, Pane Comune. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Pomodori, Naturella Fiocchi di Latte senza Lattosio. more...
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Gaining 3.2 kg a Week
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Stefano10's Weight History
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