Weigh In record (no journal entry) for 26 April 2018
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107 kg
Lost so far: 14.9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 50.88g | Prot: 89.13g | Carbs: 8.82g.
Dinner: Alho, Tomates, Cebolas, Salsinha, Sadia Bacon em Cubos, Cenouras Cozidas, Alcatra. more...
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Losing 2.1 kg a Week
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