lianeanelowcarb2016's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
70.1 kg Lost so far: 27.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1106 kcal Fat: 67.20g | Prot: 65.83g | Carbs: 69.06g.   Breakfast: Azeitonas Verdes, Pepino (Descascado), Maçã, Couve Manteiga Crua, Jasmine Chia em Grãos. Lunch: Azeite de Oliva Extra-Virgem, Escarola, Abóbora Cabotia, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Quiabo Cozido. Dinner: Acém Cozido, Tomates, Alhos-Poró, Batata Doce. Snacks/Other: Kefir de Leite. more...
Losing 18.9 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lianeanelowcarb2016's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.