Weigh In record (no journal entry) for 26 April 2018
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79.8 kg
Lost so far: 19.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 64.34g | Prot: 39.69g | Carbs: 91.60g.
Breakfast: Zaffari Pão Semi Italiano, Aviação Manteiga com Sal. Lunch: Camil Feijão Fradinho, Tomates, Alface, Azeite de Oliva Extra-Virgem, Verde Campo Mussarela Lacfree. Dinner: Artesanal Esfiha Fechada de Carne. more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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