Weigh In record (no journal entry) for 26 April 2018
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74.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 82.01g | Prot: 94.44g | Carbs: 109.79g.
Lunch: Chicken Breast, Avocados, Bananas, MyProtein Impact Whey Isolate - Chocolate Brownie - 5kg. Snacks/Other: Tesco Scotch Egg, Snickers Snickers Duo, Tesco Fresh Cream Horns. more...
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Losing 1.4 kg a Week
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Mattboyslim's Weight History
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