Weigh In record (no journal entry) for 26 April 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 29.54g | Prot: 147.78g | Carbs: 221.64g.
Lunch: Vantastic Foods Soja Granulat, K-Classic Champignons, Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Rote Paprika, ORO di Parma Tomatenmark, Tesco Value Red Kidney Beans, Jardinelle Kichererbsen. Snacks/Other: Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Myprotein Omega 3, TNT Planto Six, Äpfel, Gurke (mit Schale), Kohlrabi. more...
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steady weight
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