irunyaromanova's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

59.4 kg Lost so far: 1.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

829 kcal

Fat: 49.24g | Prot: 57.08g | Carbs: 40.74g. Breakfast: Жареное Яйцо. Lunch: Курица по Французски, Салат Мимоза. Snacks/Other: Банан. more...

1909 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...

Losing 3.5 kg a Week

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irunyaromanova's Journal, 26 Apr 18

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irunyaromanova's Weight History