Weigh In record (no journal entry) for 26 April 2018
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 37.74g | Prot: 97.64g | Carbs: 40.80g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: AH Mayonaise zonder Suiker, AH Kipdijfilet. Dinner: Tartaartje. Snacks/Other: AH Granny Smith, Lidl Hüttenkäse. more...
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Gaining 2.1 kg a Week
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