Weigh In record (no journal entry) for 26 April 2018
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55.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 26.54g | Prot: 78.97g | Carbs: 103.62g.
Breakfast: Baguette, Confitures d'Abricots et de Conserves, Café. Lunch: Puget Huile d'olive Vierge Extra Bio, Bonduelle Épinard Feuilles Préservées, Riz Basmati (Cuit), Eco + Filets de Pangas, Envia Fromage Blanc 0%. Dinner: Baguette, Tartare Marque Tartare Noix et Éclats d'amandes, Riz Basmati (Cuit), Delisse Fromage Blanc 0%, Eco + Filets de Pangas. more...
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Losing 1.1 kg a Week
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botakely's Weight History
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