Weigh In record (no journal entry) for 06 May 2010
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92.4 kg
Lost so far: 3.7 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 112.52g | Prot: 97.23g | Carbs: 18.09g.
Breakfast: Hickory Bacon Ready to Serve, scrambled eggs. Lunch: kraft string cheese, Snack'n Sticks. Dinner: onion, green pepper, peppers, mushrooms, zucchini, beef . Snacks/Other: cream cheese, Pickles, Corned Beef. more...
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Losing 1.9 kg a Week
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