Weigh In record (no journal entry) for 26 April 2018
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65.2 kg
Lost so far: 7.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 91.12g | Prot: 136.31g | Carbs: 186.75g.
Breakfast: 吐司, 星巴克 (starbucks) 那堤Cafe' Latte(特大杯), 康寶 草莓果醬. Lunch: 芝麻醬, 炒杏鮑菇, 花枝, 旭家 厚蒟蒻. Dinner: Costco 餐包, 摩斯漢堡 玉米濃湯, 雞蛋（整個）, 炒麵, 牛排. more...
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Gaining 0.7 kg a Week
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