Weigh In record (no journal entry) for 26 April 2018
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94.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 75.77g | Prot: 153.36g | Carbs: 69.73g.
Breakfast: Красное Яблоко, Вареное Яйцо, Сушеный Инжир. Lunch: Курица Гриль, Красные Помидоры (Консервированные). more...
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Losing 3.5 kg a Week
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fatmandamir's Weight History
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