Weigh In record (no journal entry) for 26 April 2018
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60.7 kg
Lost so far: 7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 40.29g | Prot: 50.56g | Carbs: 144.70g.
Breakfast: Киви, Банан, Alpro Молоко Кешью. Lunch: Vici Снежный Краб, Bonduelle Кукуруза, Скит Майонез Провансаль 67%, Огурец (с Кожурой), Глобус Кальмар Сушеный Стружка. Snacks/Other: Foodart Помело Сушеный. more...
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Losing 4.2 kg a Week
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