Weigh In record (no journal entry) for 26 April 2018
|
85 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
3198 kcal
|
Fat: 49.67g | Prot: 159.33g | Carbs: 586.37g.
Breakfast: Орехи Кешью, Груши, Мистраль Крупа Гречневая Зелёная, Сахар, Клубника, Банан. Lunch: Виноград, Кузя Кукурузные Палочки, Банан. Dinner: Хайнц Фасоль в Томатном Соусе, Heinz Итальянский Кетчуп, Heinz Кисло-Сладкий Соус, Гречка. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Gold Standard 100% Whey. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nighthood's Weight History
|