Weigh In record (no journal entry) for 26 April 2018
|
113.7 kg
Lost so far: 29.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 43.14g | Prot: 71.44g | Carbs: 171.32g.
Breakfast: Bauer Der Große Bauer Haselnuss. Lunch: Zwiebeln, Gurke (Geschält), Tomaten, Exquisa Körniger Frischkäse Fitline 0,8%, Like Meat Gyros Streifen, Sonnenblumenöl. Dinner: Biobio Premium Müsli Cashew & Mandel, Chia-Samen, Berlin Organics Supernova Trinkpulver Ruhepol, Heidelbeeren, Banane, Äpfel, Ener Bio Reisdrink Vanille. Snacks/Other: Brombeeren. more...
|
|
3283 kcal
|
Exercise:
Cleaning - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davina.79's Weight History
|