Weigh In record (no journal entry) for 26 April 2018
|
69.5 kg
Lost so far: 47.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 25.02g | Prot: 43.07g | Carbs: 101.85g.
Lunch: Ржаной Хлеб (Уменьшеные Калории), Куриная Печень, Гречка, Растительное Масло. Dinner: Айс Кефир Обезжиренный, Яблоко. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|